Shrimp and Egg Stir-Fry

Description:
This quick and easy Shrimp and Egg Stir-Fry is a classic Chinese-inspired dish that pairs tender, juicy shrimp with fluffy scrambled eggs. Lightly seasoned and packed with protein, it’s a versatile meal that’s perfect for lunch or dinner and can be made in under 20 minutes!

Ingredients:

• 1/2 lb (250g) shrimp, peeled and deveined
• 4 large eggs
• 2 tablespoons milk (optional, for fluffier eggs)
• 1/2 teaspoon salt (divided)
• 1/4 teaspoon white pepper
• 2 tablespoons cooking oil (divided)
• 2 cloves garlic, minced
• 2 green onions, chopped (white and green parts separated)
• 1 teaspoon soy sauce (optional, for added flavor)
• 1/2 teaspoon sesame oil (optional, for finishing)

Instructions:

Step 1: Prepare the Ingredients

1. Crack the eggs into a bowl, add the milk (if using), half of the salt, and the white pepper. Beat until combined.
2. Season the shrimp with the remaining salt and set aside.

Step 2: Cook the Eggs

1. Heat 1 tablespoon of oil in a large nonstick skillet or wok over medium heat.
2. Pour in the beaten eggs and gently stir until they are just set but still soft. Transfer the eggs to a plate and set aside.

Step 3: Cook the Shrimp

1. In the same skillet, heat the remaining tablespoon of oil over medium-high heat.
2. Add the garlic and the white parts of the green onions. Stir-fry for 30 seconds until fragrant.
3. Add the shrimp and cook for 2-3 minutes, or until pink and cooked through.

Step 4: Combine and Finish

1. Return the eggs to the skillet with the shrimp. Gently toss to combine.
2. Add soy sauce (if using) and toss to coat evenly.
3. Remove from heat and drizzle with sesame oil. Garnish with the green parts of the green onions.

Tips for Success:

• Fresh Shrimp: Use fresh shrimp for the best texture, or thaw frozen shrimp properly before cooking.
• Don’t Overcook Eggs: Keep the eggs slightly undercooked before combining them with the shrimp to maintain their fluffy texture.
• Add Vegetables: Toss in diced bell peppers, peas, or mushrooms for extra flavor and nutrition.

Serving Recommendations:

• Serve hot with steamed jasmine rice or as a filling for lettuce wraps.
• Pair with a side of stir-fried bok choy or a light soup for a complete meal.

Nutrition (Per Serving, ~4 servings):

Approximate values

• Calories: 200
• Protein: 18g
• Carbohydrates: 2g
• Fat: 14g
• Sugar: 0g
• Sodium: 470mg