Creamy Cucumber Salad

Description:

Creamy Cucumber Salad is a refreshing and tangy side dish perfect for summer gatherings or weeknight dinners. Crisp cucumbers are tossed in a creamy, dill-infused dressing that complements grilled meats, sandwiches, or light main courses.

Origin:

This dish has its roots in European and Mediterranean cuisines, where fresh vegetables are paired with creamy or tangy dressings for a simple yet flavorful side.

Ingredients:

For the Salad:

• 2 large cucumbers, thinly sliced
• 1 small red onion, thinly sliced (optional)
• 1 teaspoon salt (for drawing out water)

For the Dressing:

• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 1 tablespoon white vinegar or lemon juice
• 1 teaspoon sugar
• 1/4 teaspoon garlic powder
• 2 tablespoons fresh dill, chopped (or 1 teaspoon dried dill)
• Salt and black pepper to taste

Optional Garnish:

• Fresh dill sprigs
• A pinch of paprika

Instructions:

Prepare the Cucumbers:

1. Place the cucumber slices in a colander. Sprinkle with 1 teaspoon of salt and toss to coat. Let them sit for 20-30 minutes to draw out excess water.
2. Rinse the cucumbers thoroughly under cold water and pat them dry with paper towels.

Make the Dressing:

3. In a mixing bowl, whisk together the sour cream, mayonnaise, vinegar or lemon juice, sugar, garlic powder, and dill. Season with salt and black pepper to taste.

Assemble the Salad:

4. Add the cucumbers (and red onion, if using) to the bowl with the dressing. Toss gently to coat.

Chill and Serve:

5. Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld.
6. Garnish with fresh dill or a sprinkle of paprika before serving, if desired.

Tips for Success:

• For a lighter version, substitute Greek yogurt for sour cream and mayonnaise.
• Use English cucumbers or Persian cucumbers for a less bitter, seedless option.
• Ensure the cucumbers are well-drained to prevent a watery salad.

Recommendations:

• Serve this salad as a side with grilled chicken, fish, or burgers.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Nutrition (per serving, approximate for 6 servings):

• Calories: ~90
• Protein: 2g
• Fat: 7g
• Carbohydrates: 5g
• Fiber: 1g
• Sugar: 2g
• Sodium: 300mg

Creamy Cucumber Salad is a deliciously simple way to add a crisp, cooling element to your meal. Perfect for summer barbecues or a refreshing side anytime! ✨