Introduction
Imagine creating a silky, melt-in-your-mouth dessert using just a few humble ingredients — milk, condensed milk, and cornstarch — in only a few minutes! This creamy, pudding-like delight is a perfect example of how simplicity can yield extraordinary flavor. With no need for an oven, gelatin, or flour, it’s a quick and easy treat that satisfies every sweet craving, any time of day.
Ingredients & Quantity
1 liter milk (whole milk preferred for creaminess)
200 ml sweetened condensed milk
150 g cornstarch
5 g vanilla sugar (or 1 tsp vanilla extract)
20 g butter
Instructions
1. Prepare the base:
Pour the milk into a medium saucepan. Set aside about 200 ml of it in a cup to dissolve the cornstarch.
2. Mix the cornstarch:
Add cornstarch to the reserved 200 ml milk and stir until completely smooth with no lumps.
3. Combine ingredients:
Heat the remaining milk over medium heat. Add the condensed milk and vanilla sugar, stirring constantly.
4. Thicken the mixture:
Gradually pour the cornstarch mixture into the warm milk, stirring continuously to prevent lumps. Keep stirring until the mixture thickens — about 3–5 minutes.
5. Finish with butter:
Once thick and smooth, remove from heat. Stir in butter until melted and glossy.
6. Set and serve:
Pour the mixture into molds or bowls. Let cool to room temperature, then refrigerate for 1–2 hours. Serve chilled and enjoy the velvety texture!
Origin
This simple dessert draws inspiration from European milk puddings and Brazilian-style “mousse de leite condensado”, both rooted in the idea of transforming basic pantry staples into comfort food. Its minimalism reflects traditions where home cooks made do with what was available — turning milk, sugar, and starch into a luxurious, custard-like treat.
Cultural Significance
Milk-based desserts symbolize comfort, nourishment, and family warmth across many cultures. In Latin America, condensed milk desserts are beloved for their sweetness and richness. In Europe and Asia, similar milk puddings are served as signs of hospitality and care — always simple, soothing, and deeply satisfying.
Description
The final result is a silky, creamy pudding with a subtle vanilla aroma and balanced sweetness. It’s soft enough to melt on your tongue yet firm enough to hold its shape. Think of it as a cross between flan and custard — smooth, elegant, and utterly irresistible.
Optional Additions
Cocoa powder (1 tbsp) for a chocolate twist
Grated coconut for texture and aroma
A pinch of cinnamon or nutmeg for warmth
Fresh fruit topping like berries or mango
Caramel sauce drizzled on top for extra indulgence
Tips for Success
Constant stirring prevents lumps and burning.
Low to medium heat ensures a smooth texture.
If too thick, add a splash of warm milk.
For a glossy finish, add butter right after removing from heat.
Let it fully chill before serving for best consistency.
🥛 Nutritional Information (per serving, approx. 150 g)
Nutrient Amount
Calories ~210 kcal
Carbohydrates 32 g
Protein 5 g
Fat 7 g
Calcium 18% DV
Sugar 20 g
(Values are approximate and depend on milk type and portion size.)
Conclusion
This 5-minute milk and condensed milk dessert proves that simplicity can be divine. With minimal effort, you can create a creamy, comforting, and elegant sweet that delights both children and adults. It’s perfect for last-minute guests, cozy evenings, or any moment that calls for a touch of sweetness.
Recommendation
Serve it chilled with a sprinkle of cinnamon, fresh fruit, or a drizzle of caramel sauce. Pair it with coffee or tea for a light, satisfying dessert experience.
Embracing Healthful Indulgence
While this dessert is rich and creamy, it’s also a mindful indulgence — portion-controlled, made from real ingredients, and free of artificial additives. Enjoy it as a reminder that balance is the essence of healthy living: savoring small pleasures while nourishing body and soul.
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