Description
Creamed Peas and Potatoes is a simple yet comforting side dish that pairs tender, creamy potatoes with sweet peas in a luscious, velvety cream sauce. Perfect for family dinners, holiday meals, or any time you crave a classic, cozy dish that’s both satisfying and easy to prepare.
Origin
This dish is inspired by traditional comfort food recipes that combine potatoes with creamy sauces, often seen in American and European home cooking. The addition of sweet peas provides a burst of freshness and color, making this dish both hearty and vibrant.
Ingredients
For the Creamed Peas and Potatoes:
- 1 lb small potatoes (Yukon Gold or baby potatoes)
- 2 tbsp butter
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1½ cups frozen peas (or fresh, if preferred)
- 1 cup whole milk
- 1 cup heavy cream
- 2 tbsp all-purpose flour
- Salt and pepper, to taste
- 1 tsp fresh thyme or dill (optional, for flavor)
Optional Garnish:
- Fresh parsley or chives, chopped
Instructions
1. Cook the Potatoes:
- Wash and cut potatoes into bite-sized pieces.
- Place them in a pot of salted water and bring to a boil.
- Cook until tender (about 10–12 minutes). Drain and set aside.
2. Make the Cream Sauce:
- In a large skillet, melt butter over medium heat.
- Add onion and sauté until soft and translucent (3–4 minutes).
- Add garlic and cook for another 30 seconds until fragrant.
- Sprinkle in the flour, stirring constantly to form a roux, and cook for 1–2 minutes.
- Gradually add milk and cream, whisking until smooth and thickened.
- Season with salt, pepper, and thyme/dill (if using).
3. Combine Potatoes and Peas:
- Stir in the cooked potatoes and frozen peas, and cook until peas are warmed through (3–4 minutes).
- If the sauce gets too thick, add a splash of milk to loosen it.
4. Serve & Enjoy:
- Serve hot, garnished with fresh parsley or chives for extra flavor and color.
Tips for Success
- Use small or baby potatoes for a creamier texture as they break down into the sauce beautifully.
- Adjust the seasoning to taste—add extra garlic or herbs for a deeper flavor.
- For extra richness, use half-and-half or whole milk instead of cream.
- Make it vegan by substituting plant-based milk (almond or oat) and vegan butter.
Recommendations
- Pair with roasted chicken, grilled steak, or baked fish for a complete meal.
- For a fuller meal, consider adding chopped ham or bacon to the creamed peas and potatoes for extra flavor.
- Serve as a side dish with fresh green beans or a simple salad.
Nutrition (Per Serving, Approx.)
- Calories: 250
- Carbohydrates: 35g
- Protein: 5g
- Fat: 12g
- Fiber: 4g
- Sugar: 5g
This Creamed Peas and Potatoes dish is the perfect comfort food—creamy, rich, and packed with the goodness of potatoes and peas!
