Grilled Chicken Drumsticks with Fresh Salad
Introduction
Grilled Chicken Drumsticks with Fresh Salad is a wholesome and flavorful meal that perfectly balances protein-rich grilled chicken with the crisp freshness of vegetables. This recipe is simple, satisfying, and ideal for everyday meals or casual gatherings. The smoky grill flavor combined with light seasoning makes it both comforting and refreshing.
Description
Juicy chicken drumsticks are seasoned with aromatic spices and grilled until golden and tender. They are served alongside a vibrant fresh salad that adds crunch, color, and freshness. This dish is light yet filling, making it a great choice for those who enjoy healthy, home-cooked food without sacrificing taste.
Ingredients Quantity
For the Grilled Chicken
Chicken drumsticks – 6 pieces
Garlic powder – 1 teaspoon
Paprika – 1 teaspoon
Salt – to taste
Olive oil – 1 tablespoon
For the Fresh Salad
Lettuce – 2 cups, chopped
Tomatoes – 1 cup, sliced
Cucumber – 1 cup, sliced
Lemon juice – 1 tablespoon
Olive oil – 1 teaspoon
Salt – to taste
Instructions
Prepare the Chicken
Pat the chicken drumsticks dry. In a bowl, mix garlic powder, paprika, salt, and olive oil. Coat the drumsticks evenly with the seasoning.
Grill the Chicken
Preheat the grill to medium heat. Grill the drumsticks for 25–30 minutes, turning occasionally, until fully cooked and nicely charred.
Prepare the Salad
In a large bowl, combine lettuce, tomatoes, and cucumber. Drizzle with lemon juice and olive oil, then season lightly with salt. Toss gently.
Serve
Plate the grilled chicken alongside the fresh salad and serve warm.
Origin and Cultural Significance
Grilled chicken is enjoyed worldwide, valued for its simplicity and versatility. Across many cultures, grilling represents community, outdoor cooking, and shared meals. Fresh salads often accompany grilled dishes as a symbol of balance and nourishment.
Optional Additions
Fresh herbs like parsley or cilantro
A pinch of chili flakes for heat
Sliced red onions in the salad
Avocado for extra creaminess
Tips for Success
Marinate the chicken for 1–2 hours for deeper flavor
Avoid very high heat to prevent burning
Let the chicken rest for a few minutes before serving
Use fresh vegetables for the best salad texture
Nutritional Information (Approximate per serving)
Calories: 320–350 kcal
Protein: 28–30 g
Fat: 18–20 g
Carbohydrates: 8–10 g
Rich in vitamins A, C, and iron
Conclusion
Grilled Chicken Drumsticks with Fresh Salad is a perfect combination of taste, nutrition, and simplicity. It’s easy to prepare, uses minimal ingredients, and delivers satisfying results every time.
Recommendation
This recipe is highly recommended for family meals, healthy eating plans, or anyone looking for a balanced dish that doesn’t feel heavy. Pair it with water or fresh juice for a complete meal.
Embracing Healthful Indulgence
This dish proves that eating well doesn’t mean giving up flavor. By choosing fresh ingredients and simple cooking methods, you can enjoy a delicious meal that supports both health and happiness
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