Chicken with Creamy Garlic Parmesan Rice 🍗🍚
Introduction
Few meals bring people together like a comforting plate of chicken and rice. This Chicken with Creamy Garlic Parmesan Rice is rich, savory, and deeply satisfying — the kind of dish that wins over even the pickiest eaters. Tender chicken coated in a velvety garlic-Parmesan sauce paired with buttery, aromatic rice makes this recipe a reliable favorite you’ll come back to again and again.
Ingredients (with Quantities)
For the Chicken
1 lb boneless, skinless chicken breast, sliced into strips
½ cup all-purpose flour
1 tsp garlic powder
1 tsp Italian seasoning
½ tsp salt
½ tsp black pepper
2 tbsp olive oil
3 tbsp unsalted butter
4 cloves garlic, minced
¾ cup chicken broth
1 tbsp lemon juice
¼ cup grated Parmesan cheese
½ tsp crushed red pepper flakes (optional)
1 tbsp fresh parsley, chopped (for garnish)
For the Garlic Parmesan Rice
1 cup long-grain white rice
2 cups chicken broth
2 tbsp unsalted butter
2 cloves garlic, minced
½ cup grated Parmesan cheese
½ tsp salt
¼ tsp black pepper
Instructions
In a shallow bowl, mix flour, garlic powder, Italian seasoning, salt, and black pepper. Coat chicken strips evenly.
Heat olive oil and 2 tablespoons of butter in a large skillet over medium heat. Cook chicken until golden and fully cooked, about 6–8 minutes per side. Remove and set aside.
In the same skillet, melt the remaining tablespoon of butter. Add garlic and sauté for 30 seconds until fragrant.
Pour in chicken broth and lemon juice, scraping up browned bits. Simmer for 2–3 minutes.
Stir in Parmesan cheese and red pepper flakes (if using). Return chicken to skillet and coat in sauce. Simmer 2–3 minutes until slightly thickened.
For the rice, melt butter in a saucepan over medium heat. Add garlic and sauté briefly.
Stir in rice and cook for 1 minute to coat.
Add chicken broth, salt, and pepper. Bring to a boil, reduce heat to low, cover, and simmer 15–18 minutes until tender.
Stir Parmesan cheese into the cooked rice before serving.
Serve chicken over garlic Parmesan rice and garnish with parsley.
Description
This dish delivers tender, golden chicken drenched in a creamy garlic-Parmesan sauce, balanced by fluffy rice infused with butter and cheese. Every bite is rich without being heavy, making it comforting yet refined.
Origin and Cultural Significance
Inspired by Italian-American flavors, this recipe highlights classic ingredients like garlic, butter, Parmesan, and herbs. While not traditional Italian, dishes like this reflect the evolution of comfort cooking — blending European flavors with modern home-kitchen convenience to create meals meant for sharing and enjoyment.
Optional Additions
Add sautéed mushrooms or spinach to the sauce
Stir roasted broccoli or peas into the rice
Use chicken thighs for extra juiciness
Finish with a splash of cream for extra richness
Tips for Success
Pound chicken slightly for even cooking
Use freshly grated Parmesan for smoother melting
Don’t overcook garlic — it should be fragrant, not browned
Let rice rest covered for 5 minutes before fluffing
Nutritional Information (Approx. per Serving)
Calories: 520
Protein: 38g
Carbohydrates: 42g
Fat: 24g
Calcium: 25% DV
Iron: 15% DV
Conclusion
Chicken with Creamy Garlic Parmesan Rice is the kind of recipe that earns repeat requests. Comforting, flavorful, and easy to prepare, it’s a dish that fits just as well on a busy weeknight as it does at a family gathering.
Recommendation
Pair this meal with a crisp green salad or steamed vegetables to balance the richness. It also reheats beautifully, making it perfect for leftovers and meal prep.
Embracing Healthful Indulgence
This recipe proves that indulgence can still feel wholesome. With quality protein, satisfying carbohydrates, and rich yet balanced flavors, it delivers nourishment and comfort in every bite — a true example of mindful, joyful eating.
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