Beef Enchiladas with Red Sauce
Introduction
Beef Enchiladas with Red Sauce are a classic Mexican-inspired comfort food. Soft corn tortillas are filled with savory, seasoned beef and green chiles, then baked under a blanket of tangy red enchilada sauce and gooey melted cheese. This dish is hearty, flavorful, and perfect for weeknight dinners, family gatherings, or special occasions. It’s a crowd-pleaser that combines spice, richness, and nostalgia in every bite.
Ingredients & Quantities
For the Beef Filling:
1 lb (450 g) ground beef
1/2 medium yellow onion, diced
1–2 cloves garlic, minced
1 can (4 oz / 115 g) diced green chiles
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
For the Red Enchilada Sauce:
2 cups (480 ml) red enchilada sauce (homemade or store-bought)
1 teaspoon smoked paprika (optional)
For the Enchiladas:
8–10 corn tortillas
2 cups (200 g) shredded cheddar or Mexican blend cheese
Fresh cilantro for garnish (optional)
Sliced avocado or sour cream for serving (optional)
Instructions
Step 1: Prepare the Beef Filling
In a large skillet, sauté diced onion over medium heat until translucent.
Add garlic and cook for 30 seconds until fragrant.
Add ground beef and cook until browned, breaking it up with a spatula.
Stir in green chiles, cumin, chili powder, salt, and pepper. Simmer for 3–5 minutes. Remove from heat.
Step 2: Assemble the Enchiladas
Preheat oven to 375°F (190°C).
Lightly warm tortillas to make them pliable.
Spoon 2–3 tablespoons of beef filling onto each tortilla, roll tightly, and place seam-side down in a greased 9×13-inch baking dish.
Pour red enchilada sauce evenly over the rolled tortillas.
Sprinkle shredded cheese generously on top.
Step 3: Bake & Serve
Bake uncovered for 20–25 minutes, until cheese is melted and bubbly.
Garnish with fresh cilantro, sliced avocado, or a dollop of sour cream if desired.
Serve hot and enjoy!
Origin
Enchiladas have roots in Mexican cuisine, dating back to Aztec times when corn tortillas were filled with various ingredients. The modern beef and cheese enchiladas with red sauce became popular in the U.S. Southwest, blending traditional Mexican flavors with American adaptations.
Cultural Significance
Enchiladas are a staple of Mexican family meals and celebrations. They represent communal cooking, layered flavors, and comfort food traditions. Sharing enchiladas at the table is about more than eating—it’s about connection and heritage.
Description
These enchiladas feature tender, savory beef with a subtle kick from green chiles, rolled in soft corn tortillas. Smothered in tangy red sauce and melted cheese, each bite is a harmony of spice, richness, and comforting textures. The garnishes add freshness and balance.
Optional Additions
Black beans or refried beans in the filling for extra protein and fiber
Sliced jalapeños for more heat
Corn kernels or diced bell peppers for added sweetness and color
A sprinkle of cotija or queso fresco for authentic Mexican flavor
Tips for Success
Warm tortillas slightly before rolling to prevent cracking.
Don’t overfill the tortillas to avoid tearing.
Use freshly shredded cheese for better melting and flavor.
Let the enchiladas rest 5 minutes after baking so the sauce settles.
Nutritional Information (approx. per serving, 1–2 enchiladas)
Calories: 410 kcal
Carbohydrates: 28 g
Protein: 25 g
Fat: 22 g
Saturated Fat: 10 g
Sugar: 3 g
Conclusion & Recommendation
Beef Enchiladas with Red Sauce are a versatile, flavorful, and satisfying meal that will quickly become a family favorite. They are perfect for weeknight dinners, meal prep, or entertaining guests. Customize the toppings and heat level to suit your taste.
Embracing Healthful Indulgence
While indulgent with cheese and beef, you can make this dish lighter by using lean ground beef or turkey, adding more beans and vegetables, and controlling portion sizes. Pair with a fresh salad or roasted veggies for a balanced, wholesome meal without sacrificing flavor.
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