Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce
Introduction
Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce is the ultimate comfort food — rich, velvety, and packed with savory flavor. Tender chicken bites are sautéed in garlic butter, then tossed with perfectly cooked linguine and coated in a luxurious Alfredo sauce. This dish feels restaurant-worthy but is simple enough for a weeknight dinner.
Description
This pasta dish features golden, juicy chicken seasoned with Italian herbs, paired with al dente linguine and enveloped in a creamy Parmesan Alfredo sauce. The garlic butter enhances the savory depth, while the silky sauce creates a comforting and indulgent meal with every bite.
Ingredients & Quantity
For the Chicken
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
2 tablespoons olive oil
Salt and black pepper, to taste
1 teaspoon Italian seasoning
3 tablespoons unsalted butter
4 cloves garlic, minced
For the Pasta & Alfredo Sauce
12 ounces linguine pasta
2 cups heavy cream
1 cup freshly grated Parmesan cheese
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon red pepper flakes (optional)
2 tablespoons chopped fresh parsley (for garnish)
Instructions
Cook the Pasta
Bring a large pot of salted water to a boil. Cook linguine according to package instructions until al dente. Reserve ½ cup pasta water, then drain and set aside.
Season the Chicken
Pat chicken dry. Season with salt, black pepper, and Italian seasoning.
Cook the Chicken
Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook 5–7 minutes until golden brown and fully cooked. Remove and set aside.
Prepare Garlic Butter
In the same skillet, reduce heat to medium. Add butter and minced garlic. Sauté for about 1 minute until fragrant.
Make the Alfredo Sauce
Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese, garlic powder, onion powder, and red pepper flakes. Cook 3–5 minutes until thickened.
Combine Everything
Return chicken to the skillet. Add drained linguine and toss to coat evenly. If needed, add reserved pasta water a little at a time to loosen the sauce.
Garnish & Serve
Sprinkle with fresh parsley and extra Parmesan. Serve warm.
Origin and Cultural Significance
Alfredo sauce originates from Rome, Italy. It was first created by Alfredo di Lelio in the early 20th century at his restaurant, Alfredo alla Scrofa.
While traditional Italian Alfredo consisted mainly of butter and Parmesan tossed with pasta, the creamy version became popular in the United States, where heavy cream was added for extra richness. Today, chicken Alfredo is a beloved staple in American-Italian cuisine, often served in homes and restaurants alike.
Optional Additions
Steamed broccoli or spinach for added greens
Sautéed mushrooms for earthy flavor
Sun-dried tomatoes for a tangy contrast
Crispy bacon bits for a smoky twist
A squeeze of fresh lemon juice for brightness
Tips for Success
✔️ Use freshly grated Parmesan for smooth melting.
✔️ Don’t overcook the chicken — keep it juicy and tender.
✔️ Simmer the sauce gently to avoid curdling.
✔️ Reserve pasta water — it helps adjust sauce consistency perfectly.
✔️ Serve immediately for the creamiest texture.
Nutritional Information (Approximate Per Serving)
Calories: 650–750 kcal
Protein: 40g
Carbohydrates: 55g
Fat: 35–45g
Saturated Fat: 20g
Sodium: 600–800mg
(Values may vary depending on portion size and ingredient brands.)
Conclusion
Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce is rich, satisfying, and perfect for family dinners, special occasions, or whenever you crave indulgent comfort food. Its creamy texture and savory flavor make it a guaranteed crowd-pleaser.
Recommendation
Pair this dish with:
A crisp Caesar salad
Warm garlic bread
Sparkling water with lemon or a light white wine
Perfect for cozy evenings or entertaining guests!
Embracing Healthful Indulgence
While this dish is indulgent, balance is key. You can lighten it by:
Using half-and-half instead of heavy cream
Reducing butter slightly
Adding extra vegetables
Choosing whole-grain linguine
Enjoy rich flavors mindfully — because healthy living includes occasional creamy, comforting meals too.
Say it with me… Yummy! 😍😋
