Banana Turnover

Description:

Banana Turnovers are a delightful treat featuring flaky pastry filled with a sweet, caramelized banana filling. These golden, handheld pastries are perfect for breakfast, dessert, or a snack on the go.

Origin:

Inspired by classic fruit-filled pastries, banana turnovers take a tropical twist on this timeless concept. They are a favorite in regions where bananas are abundant, combining simplicity and indulgence in every bite.

Ingredients:

For the Filling:

• 3 ripe bananas, sliced
• 2 tablespoons butter
• 1/4 cup (50g) brown sugar
• 1/2 teaspoon ground cinnamon
• 1 teaspoon vanilla extract

For the Pastry:

• 1 sheet puff pastry, thawed
• 1 egg, beaten (for egg wash)

Optional Toppings:

• Powdered sugar for dusting
• Drizzle of caramel or chocolate sauce

Instructions:

Prepare the Filling:

1. In a skillet, melt the butter over medium heat. Add the brown sugar and stir until it dissolves into the butter, forming a caramel-like sauce.
2. Add the sliced bananas and cinnamon. Cook for 2-3 minutes, gently stirring to coat the bananas in the sauce. Remove from heat and stir in the vanilla extract. Let the mixture cool completely.

Assemble the Turnovers:

3. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
4. Roll out the puff pastry and cut it into 4 equal squares.
5. Place a spoonful of the banana filling onto one side of each square, leaving a small border around the edges.
6. Fold the pastry over to form a triangle and press the edges together with a fork to seal. Use a knife to cut small slits on the top for venting.

Bake the Turnovers:

7. Brush the tops of the turnovers with the beaten egg for a golden finish. Place them on the prepared baking sheet.
8. Bake for 18-20 minutes, or until the pastry is puffed and golden brown.

Serve:

9. Let the turnovers cool slightly, then dust with powdered sugar or drizzle with caramel or chocolate sauce if desired. Serve warm or at room temperature.

Tips for Success:

• Ensure the filling is completely cool before adding it to the pastry to prevent sogginess.
• Use a fork to crimp the edges firmly to avoid leaks during baking.
• Work quickly with puff pastry to keep it cold and prevent it from becoming too soft.

Recommendations:

• Serve these turnovers with a scoop of vanilla ice cream for an extra indulgent dessert.
• Substitute the bananas with other fruits like apples, pears, or mixed berries for variety.

Nutrition (per turnover, approximate for 4 turnovers):

• Calories: ~320
• Protein: 4g
• Fat: 18g
• Carbohydrates: 38g
• Fiber: 2g
• Sugar: 16g
• Sodium: 200mg

Banana Turnovers are a quick and easy way to enjoy the comforting flavors of caramelized bananas wrapped in buttery, flaky pastry. Perfect for any time of day! ✨