Broccoli Rice Chicken and Cheese Casserole

Broccoli Rice Chicken and Cheese Casserole
Introduction
Few dishes say comfort quite like a warm, creamy casserole fresh from the oven. This Broccoli Rice Chicken and Cheese Casserole is a hearty, family-friendly classic that brings together tender chicken, fluffy rice, vibrant broccoli, and rich, cheesy goodness. It’s simple, satisfying, and perfect for busy weeknights or make-ahead meals.
Description
This casserole is creamy without being heavy, filling without being fussy, and packed with familiar flavors everyone loves. The broccoli adds freshness and color, the chicken provides protein, and the cheese ties everything together in a golden, bubbly finish. One bite and you’ll understand why this dish has stood the test of time.
Ingredients & Quantities
2 cups cooked chicken, shredded or diced
2 cups cooked rice
2 cups broccoli florets (fresh or frozen)
1 can (10.5 oz) cream of chicken soup
1 cup sour cream
1½ cups shredded cheddar cheese, divided
½ teaspoon garlic powder
½ teaspoon onion powder
Salt and black pepper, to taste
Instructions
Preheat oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
In a large bowl, combine cooked chicken, cooked rice, and broccoli florets.
In a separate bowl, whisk together cream of chicken soup, sour cream, garlic powder, onion powder, salt, and black pepper until smooth.
Pour the sauce mixture over the chicken and rice mixture and stir until evenly coated.
Fold in 1 cup of the shredded cheddar cheese.
Transfer the mixture to the prepared baking dish and spread evenly.
Sprinkle the remaining ½ cup cheddar cheese over the top.
Bake uncovered for 30–35 minutes, or until hot, bubbly, and lightly golden on top.
Let rest for 5 minutes before serving.
Optional Additions
Cooked bacon bits for smoky flavor 🥓
A sprinkle of Parmesan for extra cheesiness
Crushed crackers or breadcrumbs on top for crunch
A pinch of paprika or cayenne for gentle heat
Swap cheddar for Colby-Jack or mozzarella
Tips for Success
Steam broccoli lightly before adding if using fresh for extra tenderness
Use rotisserie chicken to save time
Season well — casseroles love salt and pepper
Let it rest briefly after baking so it sets nicely
For creamier texture, add ¼ cup milk or chicken broth
Nutritional Information (Approx. per serving, based on 6 servings)
Calories: ~390
Protein: ~25g
Carbohydrates: ~28g
Fat: ~20g
Fiber: ~3g
(Values may vary depending on ingredients and portions.)
Origin and Cultural Significance
Casseroles became especially popular in American home cooking during the mid-20th century, valued for their convenience, affordability, and ability to feed a family with minimal effort. Combining protein, vegetables, and starch in one dish, casseroles like this one represent comfort, practicality, and shared family meals.
Conclusion
This Broccoli Rice Chicken and Cheese Casserole is a reliable, feel-good dish that never disappoints. It’s warm, creamy, and nourishing — the kind of recipe that finds its way into regular dinner rotations and handwritten recipe cards.
Recommendation
Serve with a crisp green salad or fresh fruit to balance the richness. It also reheats beautifully, making it perfect for leftovers, meal prep, or freezer meals.
Embracing Healthful Indulgence
This casserole proves that comfort food can still be balanced. With protein-rich chicken, fiber-filled broccoli, and satisfying rice, it offers nourishment alongside indulgence — reminding us that wholesome meals don’t have to sacrifice flavor or joy 💚
If you want, I can:
Make a lighter version
Turn this into a slow-cooker or freezer meal
Rewrite it for a recipe card or social post
Just tell me 😊



