Description
These classic healthy muffins are fluffy, moist, and bursting with natural flavors. Made with wholesome ingredients, they are perfect for breakfast, snacks, or a light dessert. Customize them with your favorite add-ins like fruits or nuts for a delightful treat.
Ingredients
Base Ingredients:
- Whole wheat flour: 2 cups (240g)
- Baking powder: 2 tsp
- Baking soda: 1/2 tsp
- Salt: 1/4 tsp
- Eggs: 2 large
- Greek yogurt: 1 cup (240g) or unsweetened applesauce
- Honey or maple syrup: 1/2 cup (120ml)
- Unsweetened almond milk: 1/2 cup (120ml)
- Vanilla extract: 1 tsp
- Coconut oil or melted butter: 1/4 cup (60ml)
Optional Ingredients:
- Blueberries: 1 cup (150g)
- Dark chocolate chips: 1/2 cup (80g)
- Chopped nuts (walnuts, almonds): 1/2 cup (50g)
- Shredded coconut: 1/4 cup (30g)
Instructions
- Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with oil.
- Mix dry ingredients: In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
- Combine wet ingredients: In a separate bowl, whisk eggs, Greek yogurt, honey, almond milk, vanilla extract, and coconut oil until smooth.
- Combine: Gradually add the wet mixture into the dry ingredients, stirring until just combined (do not overmix).
- Fold in optional ingredients (e.g., blueberries or nuts) if using.
- Portion: Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake: Place the tray in the preheated oven and bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
- Cool: Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Tips for Success
- Don’t overmix: Overmixing can make the muffins dense. Stir until just combined.
- Use fresh ingredients: Especially baking powder and soda for a good rise.
- Customize wisely: Too many add-ins can weigh down the batter, so keep extras to about 1 cup total.
- Room temperature ingredients: This helps everything blend smoothly.
Recommendations
- Pair with a cup of tea or coffee for a cozy snack.
- Store leftovers in an airtight container at room temperature for 2–3 days or freeze for up to 3 months.
- Serve warm with a dollop of yogurt or a drizzle of honey for added indulgence.
Nutrition Information (Per Muffin)
- Calories: ~150
- Protein: 5g
- Fat: 6g
- Carbohydrates: 20g
- Fiber: 3g
- Sugar: 8g
Enjoy these delicious and wholesome muffins as a guilt-free treat!
