Creamy Chicken Supreme with Mushroom Sauce, Mashed Potatoes & Roasted Peas
Introduction
Creamy Chicken Supreme with Mushroom Sauce is a comforting, elegant dish that balances richness and freshness in every bite. Tender, well-seasoned chicken is bathed in a velvety mushroom sauce, paired with buttery mashed potatoes and lightly roasted peas for contrast. This recipe is perfect for family dinners, special occasions, or when you want restaurant-quality comfort food at home.
Ingredients and Quantities
For the Chicken Supreme
4 boneless chicken breasts (or thighs)
2 tbsp olive oil or butter
Salt & black pepper, to taste
1 tsp paprika
1 tsp garlic powder
1 tsp dried herbs (thyme, oregano, or Italian seasoning)
For the Creamy Mushroom Sauce
2 tbsp butter
1 tbsp olive oil
1 small onion, finely chopped
3–4 garlic cloves, minced
1½ cups mushrooms (button or cremini), sliced
1 cup heavy cream (or milk + 1 tbsp cream cheese)
¼ cup chicken stock or water
¼ cup grated parmesan or mozzarella cheese
Salt & black pepper, to taste
1 tsp mustard (optional, for depth)
1 tbsp fresh parsley, chopped
For the Mashed Potatoes
4 medium potatoes, peeled and cubed
2 tbsp butter
¼ cup warm milk or cream
Salt & black pepper, to taste
Optional: 1 tbsp cream cheese or ¼ cup grated cheese
For the Roasted Peas
1½ cups green peas (fresh or frozen)
1 tbsp olive oil
½ tsp salt
½ tsp black pepper
½ tsp garlic powder or chili flakes (optional)
Instructions
Step 1: Cook the Chicken
Pat the chicken dry and season both sides with salt, pepper, paprika, garlic powder, and dried herbs.
Heat olive oil or butter in a large skillet over medium heat.
Sear the chicken for 5–6 minutes per side until golden brown and fully cooked.
Remove from the pan and keep warm, loosely covered with foil.
Step 2: Make the Creamy Mushroom Sauce
In the same skillet, add butter and olive oil.
Sauté the onions for 2–3 minutes until soft and translucent.
Add garlic and mushrooms; cook for 5–7 minutes until mushrooms are golden and moisture evaporates.
Pour in the chicken stock, scraping up any browned bits from the pan.
Add cream and bring to a gentle simmer.
Stir in cheese, mustard (if using), salt, and pepper.
Let the sauce thicken for 3–4 minutes, then add fresh parsley.
Return the chicken to the pan, coat with sauce, and simmer for 2 more minutes.
Step 3: Prepare the Mashed Potatoes
Boil potatoes in salted water for 12–15 minutes until fork-tender.
Drain well and mash with butter and warm milk or cream.
Season with salt and black pepper.
Add cream cheese or grated cheese if using, and mash until smooth and fluffy.
Step 4: Roast the Peas
Preheat oven to 200°C (400°F).
Toss peas with olive oil, salt, pepper, and optional garlic powder or chili flakes.
Spread on a baking tray and roast for 12–15 minutes, stirring once, until lightly crisp.
Origin and Cultural Significance
Chicken supreme dishes have roots in European cuisine, particularly French cooking, where creamy sauces and pan-seared meats are celebrated for their elegance and comfort. Over time, the dish has been adapted globally, becoming a staple of home-style comfort food with refined flavors.
Description
This dish offers a harmony of textures and flavors: juicy chicken, rich mushroom sauce, smooth mashed potatoes, and slightly crisp peas. The creaminess is balanced by herbs and gentle seasoning, making it satisfying without being overwhelming.
Optional Additions
Add white wine to the mushroom sauce for extra depth
Use spinach or green beans instead of peas
Add lemon zest for brightness
Substitute chicken with turkey or pork cutlets
Tips for Success
Do not overcrowd the pan when searing chicken
Use warm milk for smoother mashed potatoes
Let the sauce simmer gently to avoid splitting
Season in layers for maximum flavor
Nutritional Information (Approximate per serving)
Calories: 550–650 kcal
Protein: High (from chicken)
Carbohydrates: Moderate (potatoes and peas)
Fats: Moderate to high (cream, butter, cheese)
Rich in calcium, potassium, and essential vitamins
Conclusion
Creamy Chicken Supreme with Mushroom Sauce, Mashed Potatoes & Roasted Peas is a timeless comfort dish that brings warmth, elegance, and satisfaction to the table. It’s hearty, flavorful, and perfect for both everyday meals and special gatherings.
Recommendation
Serve this dish with a light green salad or steamed vegetables to balance the richness. It pairs beautifully with sparkling water, lemonade, or a light white wine.
Embracing Healthful Indulgence
While indulgent, this recipe can be enjoyed mindfully by adjusting portion sizes, using lighter cream alternatives, or adding extra vegetables. It proves that comfort food can be both nourishing and deeply satisfying — a true celebration of balanced indulgence 🌿🍗
If you want, I can also:
Convert this into a restaurant menu description
Rewrite it in French
Adjust it for a healthier or low-calorie version
Just say the word 😊
