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Feta-Parmesan Roasted Stuffed Dates

Description:
These Feta-Parmesan Roasted Stuffed Dates are a perfect combination of sweet, savory, and creamy. Plump Medjool dates are stuffed with a rich mixture of feta and Parmesan cheese, then roasted to golden perfection. A drizzle of honey and a sprinkle of nuts or herbs make these irresistible appetizers ideal for parties, holidays, or snacking.


Ingredients (Serves 12)

  • Medjool dates: 12 large
  • Feta cheese (crumbled): ½ cup (75 g)
  • Parmesan cheese (grated): ¼ cup (30 g)
  • Cream cheese (softened): 2 tbsp
  • Black pepper: ¼ tsp
  • Olive oil: 1 tsp (for brushing)
  • Honey: 1 tbsp (for drizzling)

Optional Ingredients:

  • Chopped walnuts or pistachios: 2 tbsp (for garnish)
  • Fresh thyme or rosemary (chopped): 1 tsp (for garnish)
  • Balsamic glaze: 1 tsp (for a tangy finish)

Instructions:

Step 1: Prepare the Dates

  1. Preheat your oven to 375°F (190°C).
  2. Slice each date lengthwise on one side and remove the pit, creating a pocket.

Step 2: Make the Filling

  1. In a small bowl, mix together the feta cheese, Parmesan cheese, cream cheese, and black pepper until smooth and well combined.

Step 3: Stuff the Dates

  1. Using a small spoon or piping bag, stuff each date with about 1-2 tsp of the cheese mixture, filling them generously.
  2. Gently press the edges of the dates together, but don’t close completely to showcase the filling.

Step 4: Roast the Dates

  1. Place the stuffed dates on a baking sheet lined with parchment paper. Lightly brush the tops with olive oil.
  2. Roast in the oven for 10-12 minutes, or until the filling is golden and the dates are slightly caramelized.

Step 5: Garnish and Serve

  1. Remove the dates from the oven and drizzle with honey.
  2. Sprinkle with chopped nuts and fresh herbs for garnish, if desired.
  3. Serve warm or at room temperature.

Tips for Success:

  • Use fresh, soft dates: Medjool dates are ideal for their size and natural sweetness.
  • Balance flavors: Adjust the feta to Parmesan ratio for a saltier or milder taste.
  • Customize garnish: Experiment with different nuts, herbs, or even a pinch of chili flakes for added flavor.

Recommendations:

  • Serving Suggestion: Pair with a crisp white wine or sparkling water for a refreshing contrast.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a low oven before serving.
  • Variation: Wrap stuffed dates with a half slice of prosciutto or bacon before roasting for an added savory twist.

Nutrition (Per Stuffed Date):

  • Calories: ~75
  • Protein: 2 g
  • Fat: 3 g
  • Carbohydrates: 10 g
  • Sugar: 8 g
  • Fiber: 1 g

Savor the perfect bite of sweet and savory with these Feta-Parmesan Roasted Stuffed Dates!

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