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Feta-Parmesan Roasted Stuffed Dates
Description:
These Feta-Parmesan Roasted Stuffed Dates are a perfect combination of sweet, savory, and creamy. Plump Medjool dates are stuffed with a rich mixture of feta and Parmesan cheese, then roasted to golden perfection. A drizzle of honey and a sprinkle of nuts or herbs make these irresistible appetizers ideal for parties, holidays, or snacking.
Ingredients (Serves 12)
- Medjool dates: 12 large
- Feta cheese (crumbled): ½ cup (75 g)
- Parmesan cheese (grated): ¼ cup (30 g)
- Cream cheese (softened): 2 tbsp
- Black pepper: ¼ tsp
- Olive oil: 1 tsp (for brushing)
- Honey: 1 tbsp (for drizzling)
Optional Ingredients:
- Chopped walnuts or pistachios: 2 tbsp (for garnish)
- Fresh thyme or rosemary (chopped): 1 tsp (for garnish)
- Balsamic glaze: 1 tsp (for a tangy finish)
Instructions:
Step 1: Prepare the Dates
- Preheat your oven to 375°F (190°C).
- Slice each date lengthwise on one side and remove the pit, creating a pocket.
Step 2: Make the Filling
- In a small bowl, mix together the feta cheese, Parmesan cheese, cream cheese, and black pepper until smooth and well combined.
Step 3: Stuff the Dates
- Using a small spoon or piping bag, stuff each date with about 1-2 tsp of the cheese mixture, filling them generously.
- Gently press the edges of the dates together, but don’t close completely to showcase the filling.
Step 4: Roast the Dates
- Place the stuffed dates on a baking sheet lined with parchment paper. Lightly brush the tops with olive oil.
- Roast in the oven for 10-12 minutes, or until the filling is golden and the dates are slightly caramelized.
Step 5: Garnish and Serve
- Remove the dates from the oven and drizzle with honey.
- Sprinkle with chopped nuts and fresh herbs for garnish, if desired.
- Serve warm or at room temperature.
Tips for Success:
- Use fresh, soft dates: Medjool dates are ideal for their size and natural sweetness.
- Balance flavors: Adjust the feta to Parmesan ratio for a saltier or milder taste.
- Customize garnish: Experiment with different nuts, herbs, or even a pinch of chili flakes for added flavor.
Recommendations:
- Serving Suggestion: Pair with a crisp white wine or sparkling water for a refreshing contrast.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a low oven before serving.
- Variation: Wrap stuffed dates with a half slice of prosciutto or bacon before roasting for an added savory twist.
Nutrition (Per Stuffed Date):
- Calories: ~75
- Protein: 2 g
- Fat: 3 g
- Carbohydrates: 10 g
- Sugar: 8 g
- Fiber: 1 g
Savor the perfect bite of sweet and savory with these Feta-Parmesan Roasted Stuffed Dates!