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Homemade Snack I Eat 3 Times a Day—and Still Lose Weight!

Homemade Snack I Eat 3 Times a Day—and Still Lose Weight!


A Healthy Dessert Ready in Just 5 Minutes!

I loved this so much I had to share it—just like it was shared with me! This quick and easy snack is not only satisfying and delicious, but it also fits into a healthy lifestyle. Perfect for breakfast, dessert, or a guilt-free treat any time of day.

Ingredients:

1 cup rolled oats

2/3 cup warm milk (150 ml)

2 apples, grated or finely chopped

2 tablespoons butter or margarine

2 eggs

½ teaspoon vanilla extract

½ cup chopped walnuts or almonds

Vegetable oil (for greasing the pan)

 

Instructions:

1. In a bowl, combine the oats and warm milk. Let it sit for a few minutes to soften.

2. Add the grated apples, butter (or margarine), eggs, and vanilla extract. Mix well until fully combined.

3. Stir in the chopped nuts for a satisfying crunch.

4. Lightly grease a non-stick pan or baking dish with vegetable oil.

5. Pour the mixture in and spread it evenly.

6. Bake or cook until firm and lightly golden (exact time may vary depending on the method used).

7. Let it cool slightly, slice, and enjoy!

 

✅ Healthy Tip:
This snack is rich in fiber, healthy fats, and natural sweetness—no added sugar needed! It’s a great option if you’re looking to eat cleaner without giving up flavor.

📌 Love this recipe? Save it and share it to keep getting more healthy, easy ideas just like this!

Let me know if you’d like the baking or stovetop method specified, or want it formatted for social media or printing!

 

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