Salisbury Steak With Gravy – Don’t LOSE This

Salisbury Steak With Gravy – Don’t LOSE This
Introduction
There’s a reason Salisbury Steak has stood the test of time. Tender, seasoned beef patties simmered in a rich brown gravy make this dish a true classic. It’s simple, affordable, and deeply satisfying — the kind of recipe families pass down for generations.
If you love hearty, old-fashioned meals that taste like home, this is one recipe you’ll want to keep.
Description
Salisbury Steak features seasoned ground beef patties pan-seared until golden, then simmered in a savory onion gravy. The result is juicy, flavorful meat coated in a thick, comforting sauce perfect for spooning over mashed potatoes or rice.
It’s rich without being complicated — a weeknight dinner that feels like Sunday supper.
Origin and Cultural Significance
Salisbury Steak originated in the United States in the late 19th century. It was named after Dr. James H. Salisbury, who promoted minced beef as part of a healthy diet. Over time, the dish evolved into the gravy-smothered comfort food we know today.
It became especially popular in:
Mid-century American households
Diners and cafeterias
Budget-friendly family meal plans
Today, it remains a nostalgic staple, symbolizing hearty, practical home cooking.
Ingredients (Serves 4)
For the Steaks:
1 lb (450g) ground beef
1/4 cup bread crumbs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Worcestershire sauce
Salt and black pepper to taste
2 tablespoons olive oil or butter (for frying)
For the Gravy:
1 small onion, thinly sliced
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups beef broth
1 tablespoon Worcestershire sauce
Salt and pepper to taste
Instructions
1. Prepare the Patties
In a large bowl, combine ground beef, bread crumbs, garlic powder, onion powder, Worcestershire sauce, salt, and pepper. Mix gently until just combined. Shape into 4 oval patties.
2. Brown the Steaks
Heat olive oil or butter in a large skillet over medium heat. Cook patties for 4–5 minutes per side until nicely browned. Remove and set aside.
3. Make the Gravy
In the same skillet, melt butter and sauté sliced onions until softened. Sprinkle in flour and cook for 1–2 minutes, stirring constantly.
Gradually whisk in beef broth and Worcestershire sauce. Simmer until thickened.
4. Simmer Together
Return patties to the skillet. Cover and simmer on low for 10–15 minutes until cooked through and tender.
Serve hot with gravy spooned generously on top.
Optional Additions
Sautéed mushrooms in the gravy
A splash of heavy cream for richer sauce
Fresh parsley for garnish
Dijon mustard for depth of flavor
Caramelized onions for sweetness
A pinch of smoked paprika
Tips for Success
Avoid overmixing the beef to keep patties tender.
Brown the patties well for deeper flavor.
Simmer gently — do not boil — to prevent drying out.
If gravy is too thick, add a splash of broth.
Let patties rest a few minutes before serving for juiciness.
Nutritional Information (Approximate per serving)
Calories: 400–480
Protein: 28g
Carbohydrates: 15g
Fat: 28g
Iron: 20% DV
Values vary depending on fat content of beef and added ingredients.
Conclusion
Salisbury Steak with Gravy is proof that classic comfort food never goes out of style. It’s hearty, affordable, and deeply satisfying — the kind of meal that brings everyone to the table.
Simple ingredients, rich flavor, and timeless appeal make it a must-save recipe.
Recommendation
Perfect for:
Weeknight family dinners
Comfort food cravings
Meal prepping
Serving with mashed potatoes or buttered noodles
Cozy fall and winter evenings
Pair with green beans or roasted vegetables for a complete meal.
Embracing Healthful Indulgence
You can make this dish lighter by using lean ground beef or ground turkey, reducing butter, and serving it with steamed vegetables instead of heavier sides.
Comfort food doesn’t have to mean overindulgence. With balanced portions and wholesome sides, you can enjoy rich flavors while maintaining a healthy lifestyle.



